Break Through Barriers
Optimizie Your Psychology,
Physiology, & Neurology
For Peak Performance
Serving cities in Ontario’s Golden Horseshoe Region and beyond
The vast majority of Olympic and professional athletes have access to a sport psychologist or mental skills coach. We specialize in working with professional and elite athletes who are serious about taking their game to the next level.
Executive coaching is no longer a luxury reserved for executives. We work with anyone serious about success within their chosen endeavour. We work with executives and other high achievers including entrepreneurs, artists, writers, academics, students, and others trying to take their career to the next level.
We specialize in neurofeedback, biofeedback, and/or computerized brain training and other forms of biohacking to improve optimal performance. These modalities can be used to reduce stress, tension, and anxiety and improve mental efficiency, attention, focus, and concentration.
For those looking for guidance when starting a career or thinking of changing careers. We use a personalized process that includes using the most well validated tools and personalized coaching to help you find a fulfilling career.
Our mission
Our mission is to help athletes and others who are serious about success. We do this through one-on-one in-person (from Niagara to Oakville) and phone/webcam consultation. We also offer seminars & workshops to groups (businesses, specialized conferences, and elite sports clubs) on topics related to productivity, peak performance, and performance enhancement.
Our Philosophy
We believe:
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