Friesen performance

Sport & Performance


Friesen performance

Break Through Barriers

Friesen Performance

Use the Latest Tools

to Get to the Next Level

Optimizie Your Psychology,

Physiology, & Neurology

For Peak Performance

Welcome to Friesen Sport & Performance Psychology

Leveraging the science of sport and performance psychology, executive coaching, and cognitive neuroscience to maximize personal and professional potential

Serving cities in Ontario’s Golden Horseshoe Region and beyond

Sport and Performance Psychology

The vast majority of Olympic and professional athletes have access to a sport psychologist or mental skills coach. We specialize in working with professional and elite athletes who are serious about taking their game to the next level.

Executive Coaching

Executive coaching is no longer a luxury reserved for executives. We work with anyone serious about success within their chosen endeavour. We work with executives and other high achievers including entrepreneurs, artists, writers, academics, students, and others trying to take their career to the next level.

Neurofeedback / Biofeedback

We specialize in neurofeedback, biofeedback, and/or computerized brain training and other forms of biohacking to improve optimal performance. These modalities can be used to reduce stress, tension, and anxiety and improve mental efficiency, attention, focus, and concentration.

Career Consulting

For those looking for guidance when starting a career or thinking of changing careers. We use a personalized process that includes using the most well validated tools and personalized coaching to help you find a fulfilling career.

We help athletes and other top level performers achieve new levels of excellence by turning the latest science into practical and easy to understand strategies and techniques.

Our mission

Our mission is to help athletes and others who are serious about success. We do this through one-on-one in-person (from Niagara to Oakville) and phone/webcam consultation. We also offer seminars & workshops to groups (businesses, specialized conferences, and elite sports clubs) on topics related to productivity, peak performance, and performance enhancement.

sport & performance psychology

Our Philosophy

We believe:

  •  We don’t feel right unless we are excelling or moving forward.
  •  With one life to live, we have one shot to achieve our dreams and goals–we owe it to ourselves to give our best.
  •  Nothing happens unless we make it happen.
  •  If we really want something, we need to use every tool at our disposal.
  •  We often have more natural talent and resources than we are aware of.
  •  That many of us have not tapped our full potential. We are not aware of or not utilizing the numerous strategies and techniques that the fields of executive coaching, sport/performance psychology, and cognitive neuroscience have to offer.
  • If we are serious about our success we will leave no stone unturned to achieve our full potential.

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