Friesen performance

Sport & Performance


Friesen performance

Break Through Barriers

Friesen Performance

Use the Latest Tools

to Get to the Next Level

Optimizie Your Psychology,

Physiology, & Neurology

For Peak Performance

Welcome to Friesen Sport & Performance Psychology

Leveraging the science of sport and performance psychology, executive coaching, and cognitive neuroscience to
maximize personal and professional potential.
We help athletes and other top level performers achieve new levels of excellence by turning the latest science into practical and easy to understand strategies and techniques.

Our mission

Our mission is to help athletes and others who are serious about success. We do this through one-on-one in-person (from Niagara to Oakville) and phone/webcam consultation.

We also offer seminars & workshops to groups (businesses, specialized conferences, and elite sports clubs) on topics related to productivity, peak performance, and performance enhancement.

Our Philosophy

We believe:

  •  We don’t feel right unless we are excelling or moving forward.
  •  With one life to live, we have one shot to achieve our dreams and goals–we owe it to ourselves to give our best.
  •  Nothing happens unless we make it happen.
  •  If we really want something, we need to use every tool at our disposal.
  •  We often have more natural talent and resources than we are aware of.
  •  That many of us have not tapped our full potential. We are not aware of or not utilizing the numerous strategies and techniques that the fields of executive coaching, sport/performance psychology, and cognitive neuroscience have to offer.
  • If we are serious about our success we will leave no stone unturned to achieve our full potential.

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